Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Your first session is free. 1-on-1 with a coach, no obligation.Book it
Classes.
Twelve group classes a week. Drop in for $22, or book with a punch pass or membership.
Boxing fitness.
HIIT with boxing combos, plus Lunch Punch at midday. Built for every level.
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Lunch Punch
A fast midday class: mitts, drills and conditioning.
16 spots leftBook
Boxing Fitness
HIIT fused with boxing combos and upbeat music.
16 spots leftBook
Technique.
Beginner tech on Tuesdays, advanced tech on Thursdays.
Beginner Boxing Tech
Footwork, stance, punches and first combinations.
16 spots leftBook
Advanced Boxing Tech
Movement, ring IQ, defence and complex combinations.
16 spots leftBook
Beginner Boxing Tech
Footwork, stance, punches and first combinations.
16 spots leftBook
Advanced Boxing Tech
Movement, ring IQ, defence and complex combinations.
16 spots leftBook
Beginner Boxing Tech
Footwork, stance, punches and first combinations.
16 spots leftBook
Advanced Boxing Tech
Movement, ring IQ, defence and complex combinations.
16 spots leftBook
Youth, ages 11–17.
Wednesdays at 5pm and Saturdays at 10am.
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Youth Boxing · Ages 11–17
Coordination, strength and discipline for young boxers.
16 spots leftBook
Ladies only.
Mondays at 5:30pm with Coach Gabby.
Ladies Only Boxing
Women-only boxing and fitness with Coach Gabby.
16 spots leftBook
Ladies Only Boxing
Women-only boxing and fitness with Coach Gabby.
16 spots leftBook
Ladies Only Boxing
Women-only boxing and fitness with Coach Gabby.
16 spots leftBook
Open sparring.
Saturdays at 11:30am, supervised, for boxers cleared by a coach. Ages 16+.
Open Sparring
Supervised sparring for experienced boxers.
10 spots leftBook
Open Sparring
Supervised sparring for experienced boxers.
10 spots leftBook
Open Sparring
Supervised sparring for experienced boxers.
10 spots leftBook
